Health

Stay updated with expert advice on fitness, nutrition, and wellness. Learn how to live healthier, manage stress, and make smarter choices for a better you.

How Much Deep Sleep Do You Need? A Guide to Better Rest and Recovery

Let’s be honest. Most of us obsess over how long we sleep while quietly ignoring how well we sleep. Checking the clock, bargaining for “just one more hour,” then wondering why mornings feel wrecked—that’s usually where deep…

7 Min Read

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Stay Safe in the Water: Simple Ways to Prevent Brain-Eating Amoeba

Naegleria fowleri (also known as brain-eating amoeba) is a deadly organism that results in a brain infection, called Primary…

6 Min Read

Teen Vaping Trends 2025: Latest Teen Vaping Statistics, Health Risks, and Legal Insights

Teen vaping has become a headline public health issue. Recent teen vaping statistics show a mixed picture. Tracking vaping…

9 Min Read

WHO Calls U.S. Decision to End mRNA Vaccine Contracts a Major Setback for Pandemic Preparedness

The World Health Organization - WHO said that the U.S. decision to stop funding the research of mRNA vaccines…

2 Min Read

Children’s health at risk as gadget use fuels mental health concerns

Gadget overuse can lead to mental health issues in kids. Studies show a strong connection between excessive screen time…

3 Min Read

How Does Drug Addiction Affect the Circulatory System and Heart Health

Drug addiction puts a heavy strain on the body, especially on the heart and blood vessels. The question "How…

3 Min Read

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